Parental controls on iPhone: the complete setup guide
How to set up Screen Time and parental controls on your child's iPhone: Family Sharing, downtime, app limits, content restrictions and the passcode.
Last updated 1 October 2026
Apple builds parental controls into every iPhone and iPad, free. They are called Screen Time, and they let you set daily limits, schedule quiet hours, choose which apps and websites are allowed, and approve purchases. This guide sets them up in a sensible order. Menu names move slightly between iOS versions, so if a screen looks different, look for the same words nearby.
Step 1: Create a child account with Family Sharing
Family Sharing lets you manage your child's iPhone from your own. On your iPhone open Settings, tap your name, then Family, then add a member. Choose to create an account for a child and follow the steps. Children under 13 need a child account in most places, and it keeps everything under your Apple account.
Step 2: Turn on Screen Time for your child
On your iPhone go to Settings, Screen Time, and select your child's name under Family. Tap Turn On Screen Time. Apple walks you through Downtime, App Limits and Content & Privacy, which are the next three steps.
Step 3: Set a Screen Time passcode
This is the lock on everything else. Choose a four-digit code your child will not guess, and do not use a birthday. See Screen Time passcode: set it, change it, reset it for what to do if you forget it.
Step 4: Downtime
Downtime blocks most apps during hours you pick, such as bedtime and school. Calls and apps you choose to always allow still work. The full guide is Downtime on iPhone.
Step 5: App limits
App limits cap time per app or per category, for example games or social. When the limit is reached the app is blocked until the next day, unless you approve more time. See App limits on iPhone.
Step 6: Content and privacy restrictions
Under Content & Privacy Restrictions you can limit explicit content, set age ratings for apps and shows, block in-app purchases and control who your child can communicate with. Turn on Ask to Buy in Family Sharing so that you approve every purchase.
Popular apps beyond the phone settings
Games and video apps have their own controls on top of Apple's:
- Roblox parental controls cover chat, spending and content.
- YouTube parental controls and daily time limits cover what your child watches and for how long.
Settings are not enough
No setting replaces a conversation. Explain the rules, agree on them, and let your child earn more freedom as they show they can manage it. If you want to go beyond blocking, look at screen time apps that make kids earn their time, and our honest comparison of parental control apps.
Parental controls: all guides
Roblox parental controls: the 2026 guide for parents
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2 min readScreen Time passcode: set it, change it, reset it
How to set, change, turn off or reset the Screen Time passcode on iPhone and iPad, and what to do if you forgot it.
2 min readYouTube parental controls and daily time limits
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2 min readHow to set up Screen Time for your child (Family Sharing)
Step-by-step setup of Apple Screen Time on your child's iPhone using Family Sharing, including limits, downtime and restrictions.
2 min readDowntime on iPhone: bedtime and school schedules
How to use Downtime in Screen Time to switch off apps at bedtime and during school, and how to allow the apps your child still needs.
2 min readApp limits on iPhone: daily limits per app
How to set daily limits for individual apps and categories on iPhone, add exceptions and handle the moment when time runs out.
2 min read
Quick answers
Do I need Family Sharing for iPhone parental controls?
It is the easiest way. With Family Sharing you manage your child's Screen Time from your own iPhone, and your child cannot change the settings without the Screen Time passcode. You can also set Screen Time directly on your child's device.
Can my child get around Screen Time?
Some can, which is why the passcode matters: use one your child does not know and does not guess, and keep Content & Privacy Restrictions on. Checking in regularly beats relying on settings alone.
Does this work on iPad?
Yes. Screen Time works the same way on iPad and iPhone, and settings made through Family Sharing apply to all of a child's Apple devices.